I work with individuals, couples and organisations using the following models of psychotherapy. The type of therapy used will depend on the presenting difficulties and the aim of the client(s).
Cognitive Behavioural Therapy (CBT)
Mindfulness Based Cognitive Therapy (MBCT)
Intensive Short Term Dynamic Psychotherapy (ISTDP)
Critical Incident Stress Management
Please use the contact form or call me on 07736 121027 to discuss your therapy needs.